Accelerated Aging? Chronic Pain? It is NOT Bad Genes, Bad Germs or Bad Luck!

The US spends a higher percent of GDP on health care than any other country in the world. You’d think that would buy Americans the highest quality care. Yet according to the World Health Organization, we rank 37th out of 191 nations – just below Dominica and Costa Rica.
Click image to hear Carol’s story

Interview with Carol Vander Stoep

You deserve to know about breakthroughs that could significantly improve your physical and financial health while leading to far less time in the dental chair. I want to help you learn about these innovations so you and your family can benefit. The mouth seems to be the epicenter of a growing inventory of diseases.[1] Reverberations can be subtle or catastrophic – and sometimes hard to pin down. They go far beyond what most people know.[2] Solutions exist and are more effective, economical, and less invasive than traditional medical answers. They lead to a far higher quality of life. You owe it to yourself – and more so to your children – to know more, then do better.

The Three-Legged Stool of Oral/General Health

Mouth Matters offers insight into astonishingly simple, yet inexpensive solutions for vibrant health most people haven’t considered.

  1. Diet and lifestyle form one leg. In her book, Mouth Matters, Carol thoroughly covers what is known about connections between oral health and general health.
  2. Correct oral posture and breathing from birth form a second. You can follow a strict “alkalizing diet” and drink alkaline water exclusively, but your body won’t operate anywhere near optimally unless these postures are habit.
  3. The last leg involves choices you make when you seek dental care. [Hint: Less Drilling Feels Great!] Price and speed are poor criteria for choosing care. Poorly advertised advances Carol introduces could turn dentistry on its head and significantly reduce the need for all specialties of dentistry by perhaps 80% within a generation or two.  Avoiding the $6100.00 Death Spiral and BioLOGICAL videos introduce some alternative criteria and touch on some of the topics covered in Mouth Matters.

1. Diet and Lifestyle

Do not accept the disease care/rescue system we call healthcare. Though many do, its symptom-driven, simplistic approach will never meaningfully “cure” cancers or subdue the inflammation-driven diseases plaguing us. Your body is incredibly resilient. It evolved to mend and remodel itself. Once you know how to “work its switches” – provide the essential nutrients and remove blocks to health – the body can usually heal itself. Restoring health from the inside out is the heart of true medicine. Mouth Matters and this site aim to give you information, tools and resources to understand the relationship between your oral health and physical well-being in your quest for optimal health and wellness. Happy exploring!

2. Correct Oral Posture From Birth:                                                                    Facial Meltdown Birth to Death and How It Affects Your Overall Health

If you think you ace the three critical oral postures I mention in Facial Meltdown, I thought I did too until long after I’d researched and written this material, explained in more detail in Chapter 12 of Mouth Matters. That is, until I became more aware. That is why I know it is hard to grasp one’s need for myofunctional therapy as part of a collaborative approach, which could include osteopathy, cranio-sacral therapy, functional orthodontics, sleep dentistry, and/or ENT care. If you want a faster learning curve than I had about the possibilities you might need help, you may want to check out this Questionnaire – Do I need Myofunctional Therapy?  and the following associated video that illustrates a few of the questions and analysis techniques:

Your Mouth Matters! Myofunctional Therapy Companion Guide [Click on title to access purchase page.] Self-empowerment is a winner for everyone! Your goal may be to help guide your child to attain the forward facial growth he deserves. As an adult, you may want to increase your own airway space, ease snoring or jaw joint problems, or to sculpt and tone head and neck muscles. Begin your journey of metamorphosis as I guide you through two weeks of jaw stabilization exercises and 16 weeks of intensive therapy designed to re-pattern face, head, and neck muscles. Check your progress with proficiency tests along the way. Finish your therapy with the tips given to ingrain these new muscle memories into both daytime and nighttime hours. This journey will likely surprise you as you reap benefits. [More than 125 activities]

Bonus segments cover pill-swallowing plus head and neck stretches to ease shoulder and neck pain associated with Forward Head Posture. A final bonus covers two weeks of post-frenum release therapy, also available separately.

Read Facial Meltdown Birth to Death and How It Affects Your Overall Health to learn how this Companion Video may help you attain the health you deserve. Use the video-embedded password to download and print helpful Myofunctional Therapy Companion Video Charts and Word Lists to track your progress. An optional Myofunctional Therapy Activities Kit is also available.

To learn if a tongue-tie may have affected your oral posture therefore facial development, and to access critical post-release exercises view this: Maximize Your Motion! Making the Most of Your Frenum Release!

WAKE UP: The Problems of a Sleepy Child; The Silent Airway Problem. Watch this incredible story and how sleep apnea, snoring and other sleep issues can affect even a child. Of course you can read more in Mouth Matters, my blog Facial Meltdown – Birth to Death – and How It Affects Your Overall Healthand learn what YOU can do about it from the following video offerings.

3. Choices You Make for Professional Care

See how revolutionary dentistry can impact your smile, health, and financial resources in Carol Vander Stoep’s: Avoiding the $6100.00 Death Spiral:


Help Carol Advocate for Change!

Carol Vander Stoep’s decade of in-depth research into how oral conditions impact functional health has led to increasing world interest in various facets of her work. For instance, a number of dentists in India, intrigued by her 2012 interview with Dr. Mercola, would like to institute air abrasion/ozone and “biological” dentistry into their practices and make it more widely available there. Because dental visits cost the equivalent of $5.00-15.00 U.S. dollars, the economics of a requested training/book tour visit is not yet feasible. Please donate if you would like to help Carol continue her advocacy work to finance travel, both to India and within the United States to advocate for desperately needed change. She continues to refuse corporate sponsorship for her work in order to remain neutral and funds her work largely via her dental hygiene salary. All donations will help fund her work. Thank you!


Dentistry is one of the most invasive, material and surgically-oriented disciplines in health care. Biological dentists know all choices affect biological systems. They try to use the latest technology, techniques, and least hazardous materials to protect everyone involved. This Introduction to BioLOGICAL Dentistry video, released in tandem with Avoiding the $6100.00 Death Spiral, outlines a few concerns biological dentists address.

Though Mouth Matters discusses biofilms, commonly called plaque, not everyone has had the opportunity to see their formation under a microscope. The following video should help motivate people to manage their health, thus influence biofilm formation.

Biofilm Growth Over 8 Hour Time Period
It isn’t individual oral microbes we should worry about. It is when they coalesce into biofilms on teeth that they become a concern. Dental plaques are half microbes, half protective slimy matrix. Within them bacteria become social, learn to work together, protect each other, and act in ways never imagined in the name of group survival. The bacteria share nutrients and defenses to protect and feed the community’s interior. At this stage, they are impenetrable and therefore resistant to detergents, antibiotics, and the body’s defenses. This is one reason ozone needs to play a bigger role in oral prevention and repair.

You are key to the change you want to see. You can bemoan the role moneyed interests play in healthcare delivery around the world, or you can take charge and ask for more when your personal efforts are not enough. It is likely you will have to seek it from a variety of knowledgeable practitioners working collaboratively for your benefit. It may well involve travel to seek more enlightened and trained practitioners.

[1] Problems linked to inflammation-based oral conditions include chronic heart disease (CVD), stroke, diabetes, osteoporosis, pregnancy complications and meningitis. Oral conditions also influence autoimmune disorders such as Multiple Sclerosis, Lou Gehrig’s disease (ALS) and lupus; neurological problems such as Parkinson’s and Alzheimer’s; and “enigmatic” illnesses such as fibromyalgia, chronic fatigue (CFS) and multiple chemical sensitivity (MCS).
[2] Periodontal (gum) disease and caries (cavities) are the first and most obvious signs of a body in trouble. These proverbial “canaries in a coal mine” warn of rampant, chronic inflammation throughout the whole body. Would you still ignore your bleeding gums if you knew you might be losing your eyesight, kidney function, or the ability to have a strong sexual response as well?