Effortless Healing

If you’re currently challenged with a chronic health issue or excess weight, know you’re not alone.

Statistically speaking, you are much more likely to be some level of sick than you are well. 

That bothers all of us who advocate for better health, but we know it doesn’t have to be that way. Here are the somber facts we’re facing today:

  • Obesity rates are soaring – the number of obese Americans rose a full percentage point in 2013 with one in five deaths now linked to obesity.
  • One in three U.S. adults will have full-blown diabetes by 2050 according to the U.S. Centers for Disease Control and Prevention (CDC).
  • One in eight people 65 and over currently have Alzheimer’s, and that number is expected to rise to one in four within the next 20 years.
  • Cancer rates are projected to rise 57% in the next 20 years, with 13 million people dying from cancer each year.
  • Over half of the U.S. population has at least one clinically diagnosable allergy, and allergies and diseases of the immune system have possibly quadrupled in the last few decades.

Any wonder you’re not feeling as great as you could be? These are all diseases with inflammation as the root cause, something I write about extensively in Mouth Matters. I show it to you through the lens of oral conditions. My friend, Dr. Joseph Mercola writes in more general terms that are simple to understand and follow.

These statistics are only the beginning … Visit most any doctor for any of these conditions and you’re likely to walk away with at least one prescription for pharmaceuticals. You’ll be joining the nearly 70 percent of all Americans taking at least one prescription drug for a chronic or other medical condition, with antibiotics, antidepressants, and opioids topping the list.

Dr. Joseph Mercola, has offered you a simple path in his new book Effortless Healing to help you get started, one step at a time.

I stand with him in being passionate about your freedom to…

  • Recognize and choose foods free of GMOs and pesticides
  • Sit in any dentist’s chair and receive safe, mercury-free dental care
  • Make an informed decision about vaccines that makes sense for you
  • Drink your local municipal water without concern for fluoride’s disastrous effects on your body

He has decided to donate ALL the proceeds from this book to organizations he and I care about in order to make the world a healthier place for you, your family, and your community. Donations go to:

  • National Vaccine Information Center (NVIC) – A non-profit organization that seeks to prevent vaccine injuries and effortless-healing-300x600-v4deaths through public education and defending your right of informed choice.
  • Organic Consumers Association (OCA) – A grassroots public interest organization campaigning for health, justice, and sustainability, and addressing food safety, GMOs, the industrial agricultural complex, children’s health, and more. The ONLY U.S. organization focused exclusively on the interests that you and I share!
  • Consumers for Dental Choice – Children, the unborn, and employees in the dental field are particularly vulnerable to mercury. But so is everyone with a mouthful of amalgam fillings (which are 50% mercury) at risk. Consumers for Dental Choice is working to phase out amalgam use and to promote access to mercury-free alternatives.
  • Fluoride Action Network (FAN) – An international coalition aimed at ending water fluoridation and alerting you to fluoride’s environmental and health risks. FAN keeps you informed about fluoride toxicity, and monitors government actions that may expose you to fluoride.

Degeneration versus Regeneration. As you reach your 30s, it is a time when you can:

  • Start losing muscle mass
  • Burn fewer calories as your body shifts into storing more fat
  • Develop stubborn fat deposits, especially belly fat and cellulite
  • Produce lower levels of hormones, including human growth hormone (HGH) for youthfulness

Everyone ages eventually. But you can overcome many of these troubling symptoms IF you know how.

In Effortless Healing, Dr. Mercola gives you his top, proven tools for fighting the effects of somatopause, including controlling your weight, getting rid of stubborn fat deposits, and slowing down the effects of aging so you can look and feel your best.

Here’s a sampling of what you’ll discover in Principles 3, 4, and 5:                                About Dr. Mercola

  • How to wake up your fat-burning enzymes to lose weight
  • Tame your appetite and radically decrease your cravings for sweets and junk food
  • The popular salad ingredient I advise avoiding
  • An often overlooked reason why you may be feeling hungry all the time
  • Dramatically lower your risk of cardiovascular disease
  • Factors that make your waistline grow, no matter how much you eat or exercise
  • The pre-exercise mistake that’s linked to brain shrinkage and weight gain
  • 4 popular, yet harmful myths that can sabotage your weight loss efforts
  • My two most effective strategies for correcting the metabolic imbalances that are at the root of obesity and chronic disease
  • How to enjoy long-term weight loss results without feeling deprived
  • Lose weight without having to ever count calories again
  • How to effortlessly teach your body to burn fat faster
  • The morning mistake many people make that can make you gain weight
  • 7 of the worst foods to eat for breakfast if you want to lose weight
  • How to not be on a diet for the rest of your life
  • A crucial component of weight loss that most people ignore
  • The popular metabolism-boosting advice that makes you gain weight
  • How to dramatically boost your human growth hormone (HGH) without taking pills

And that is just the beginning of the rewards you give to yourself, your planet, and your community.effortless-healing-3D-bookshot

Buy Effortless Healing now to start cashing in on better health and save!

List price for Hardcover: 26.00, now on sale at Amazon for $15.60.

Kindle edition: $11.99;  Paperback from $17.66;  Audio CD $24.73




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3 Responses to Effortless Healing

  1. Sara March 3, 2015 at 12:33 am #

    Have you seen “Inflammation Nation” by Ed Wendlocher? It is a very short book making the case that many people have far less trouble with systemic inflammation when they identify every source of hot pepper in their diet and eliminate it. It lists foods that contain red pepper that most would never suspect. The tricky thing about the red pepper inflammation connection is that the reaction is often delayed for two or three days after exposure.

  2. Carol March 3, 2015 at 8:28 am #

    Inflammation is tricky. I read Inflammation Nation by Chilton years ago (not the book of the same title by Wendlocher). Yes, nightshades are known to be inflammatory and red peppers are nightshades, though I wouldn’t want to discount all the other serious inflammatory factors prevalent in our culture. Certainly foods, but also apnea, stress, etc. I’m certain I discuss inflammatory factors in Mouth Matters far more thoroughly than Dr. Mercola does in this book. I think he just wants to break things down simply for people so it feels like they have a fighting chance at healing one easy step at a time. I encourage people to buy Effortless Healing mainly because I like that all proceeds are donated to causes I also support. And sometimes people do need a simpler plan. Thank you for your comment!

  3. Timbrey March 10, 2015 at 10:48 am #

    Well said Carol… again!!! I love your mind!

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